It goes without saying that coffee is
one of the most popular beverages in the world. Some drink it as it is, while
some add more flavor to it by mixing cream, milk, or sweetener. Some want it
from their luxurious coffee machine while others are content with their good
ol’ coffee machine. Whatever the preference is, coffee remains not just a
topnotch drink, but also one of the most important agricultural commodities in
the world.
Have you ever woke a little early when
it’s still dark and you stare at your kitchen and thought about the benefits of
coffee for you? Well, you’re not alone. Drinking coffee is more than just a
morning starter for most consumers. The fact that many wholesale home accessories shops sell
coffeemakers and brewers is a testament how popular coffee is. In fact, coffee
consumption has long been seen as having a significant impact on the health of
a person. With a wealth of research studies that have been and are continuously
being made to help understand the beverage itself, there has already been a raging
debate on whether or not coffee is beneficial. On one side, there is the good,
and, obviously, the other side is the bad.
Meanwhile, here are the various health
benefits of drinking coffee:
·
It
is rich in antioxidants that fight inflammation that could trigger ailments and
certain types of cancer, as well as fight free radicals in an effort to protect
body cells from getting damaged.
·
It
helps burn fat. The caffeine in coffee has been discovered to be just one of
the very few naturally existing substances that have fat-burning properties,
with studies showing that it can boost a person’s metabolic rate by up to 11
percent.
·
It
promotes cardiovascular health. The myth of coffee raising the risk of heart
problems have been debunked thanks to various studies that have been made over
time. Indeed, those who drink coffee in moderation have been known to have
slightly lower risk of suffering stroke. Caffeine still causes spikes one’s
blood pressure, albeit it decreases over time.
·
It
keeps people from being depressed. Consuming coffee has long been linked to
reducing the likelihood of depression in both men and women. Studies found that
caffeine stimulates the part of the brain that controls a person’s mood.
Coffee is no doubt filled with health
wonders. The notion of coffee being the new health food (or drink) would truly
make consumers love the beverage even more. But apart from the health
properties of the beverage, one benefit of coffee to the health that most
drinkers are familiar of is its ability to perk up the senses and provide
energy to start the day. This is why the
workforce—employees, to be exact—are one of the consumer groups who give coffee
a good name.
In fact, according to a survey study,
nearly half of all US workers believe that they can’t function without a cup of
coffee to get through the workday. Also, 61 percent of workers who were
surveyed and in need of coffee drink 2 cups or more in each working day.
It is also worth mentioning the top
professions who are considered heavy drinkers. Among them are editors and/or
writers, nurses, professors, workers in the hotel and restaurant industry,
physicians, judges, attorneys, scientists, and human resources professionals.
Many people believe that through coffee,
people in the workforce receive a jolt of energy that they need to perk
themselves up. With caffeine giving them a boost of energy, they are able to be
productive throughout the day. Indeed, coffee is beneficial not just for
workers, but for the health of everyone drinking it. So, buy the latest coffee
maker or brewer from a trusted wholesale home accessories website and do
yourself a favor: brew some good coffee!
